Sleep Position

Learn how to adjust the firmness of a meditation pillow to ensure the best comfort and support during your practice.

Learn how a meditation pillow can help reduce stress and anxiety.

Learn how to choose the perfect meditation pillow for your practice without breaking the bank.

Learn how to avoid neck pain while sleeping on your stomach with these helpful tips.

Do you sleep on your stomach? Find out what this sleeping position says about your personality and how it can affect your health.

Learn the difference between a meditation pillow and a regular pillow.

Are you a stomach sleeper looking for the perfect pillow? Find out if plush pillows are the right choice for you.

Learn how to choose the right meditation pillow shape for your practice.

Learn about the different types of meditation positions you can use with a meditation pillow, including lotus, half-lotus, and kneeling.